ADHD Titration Tracker

Make titration clearer—for you and your prescriber.
This printable ADHD Medication Titration Diary helps you record what you take, when you take it, how you feel, and what changes week to week. Use the Daily Log for quick notes in under five minutes, then complete the Weekly Summary to spot patterns and prepare questions for your next appointment.

What’s inside

• Daily Log (A4):
  Date • Medication name • Prescribed dose • Dosing schedule (time/dose/taken) • Onset time • Effects (0–5): focus, calm, motivation • Side-effects checklist: headache, irritability, anxiety, appetite loss, nausea, insomnia, dry mouth, increased heart rate, other • Sleep (hours) • Appetite (0–5) • Water (glasses) • Notes

• Weekly Summary (A4):
  Week of • Medication & average dose • Adherence (% taken) • Average ratings (0–5): focus, calm, motivation, side-effects, sleep (hrs) • Reflection boxes: what worked, what didn’t, questions for prescriber

Why it helps

• Puts dose, effects and side-effects in one place

• Uses simple 0–5 ratings so patterns are easy to spot

• Creates a ready-to-share snapshot for appointments

How to use

1. Fill the Daily Log each day (dose/time, quick ratings, side-effects, sleep/appetite/water).

2. Complete the Weekly Summary in 10 minutes—note what helped, what didn’t, and any questions.

3. Bring it to your review or email a copy to your prescriber.