Tools & Resources I Recommend

As someone who supports neurodivergent individuals while managing ADHD myself, I understand the importance of having the right tools. Here are some resources that have made a real difference in my practice and personal life.

Daily Planning & Task Management

Sunsama - A thoughtful daily planner that helps you focus on what truly matters rather than just checking off endless tasks. Great for those who feel overwhelmed by traditional to-do lists.

Try Sunsama for free for 14 days:

https://try.sunsama.com/ieopk2c6eei0

Motion - An AI-powered scheduler that automatically plans your day around your priorities and deadlines. Particularly helpful for people who struggle with time estimation and scheduling.

https://get.usemotion.com/ebjgxtvy48or