Late-Diagnosed with ADHD?
You finally have the diagnosis — now what? This guide is made for women navigating life after a late ADHD diagnosis. It offers clarity, direction, and tools to help you make sense of the past and feel more grounded in the present. Because understanding your brain is the first step toward working with it.
Ready to Talk About Your Diagnosis?
Once you’ve been diagnosed, the next step is often figuring out how (and whether) to tell the people around you. This guide helps you approach those conversations with confidence — whether it’s with your partner, your boss, or your GP. Thoughtfully written scripts take the pressure off, so you can speak clearly about what you need.